So, this week's recipe is one of my favorites! Generally speaking, I'm NOT a bran muffin fan, but these muffins are DELICIOUS and only 2 pts each! My friend Kathleen came up with this recipe. She's an AMAZING cook and has lost 100lbs with WW! Anyways, I LOVE THESE MUFFINS! LOVE LOVE LOVE THEM! I need to make me a batch now! Hope everyone's week is going fabulous! :) Kathleen’s Bran Muffins (2 points) ½ cup Hot Water ½ cup “All Bran” Cereal ¾ cup Unsweetened Applesauce 1 cup Splenda ½ cup Egg Substitute 1 cup Buttermilk 1 cup Bran Flakes 1 ¼ cup Flour 1 ½ cup Oats 1 tsp. Salt 2 tsp. Baking Soda 2 tsp. Baking Powder 4 tsp. Cinnamon 2 Tbl. Molasses 1 tsp. Vanilla Preheat the oven to 400° Mix the hot water and All Bran cereal and set aside. Mix in a bowl for 4 minutes the applesauce, Splenda, egg substitute, buttermilk, and bran flakes. Mix the molasses and vanilla into the applesauce mixture. In another bowl mix the flour, oats, salt, baking soda, baking powder and cinnamon. Add the dry ingredients to this mixture just until combined. Spoon the mixture immediately into a 12-count muffin tin. The tins will be full. Bake for 13-15 minutes. recipe by: Kathleen Wilson
Wednesday, July 16, 2008
Watching What We Eat Wednesday #5
Labels:
bran muffins,
WWWEW,
yummy
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7 comments:
Sounds great! You are so close to your goal! Exciting!
I guess it is muffin day, I love muffins so, the more the recipes, the better
WOW - these sound great and only 2 points! Yummy!
Sounds yummylicious! I'll have to make me a batch. Anything to add to the morning breakfast choice is great.
These sound so good!
I missed you yesterday, but I know you are crasy busy. I have another award for you at my blog!
Thanks you so much for the blog button for the Grocery Cart Challenge Recipe Swap. I love it!
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