Wednesday, July 16, 2008

Watching What We Eat Wednesday #5



So, this week's recipe is one of my favorites! Generally speaking, I'm NOT a bran muffin fan, but these muffins are DELICIOUS and only 2 pts each! My friend Kathleen came up with this recipe. She's an AMAZING cook and has lost 100lbs with WW! Anyways, I LOVE THESE MUFFINS! LOVE LOVE LOVE THEM! I need to make me a batch now! Hope everyone's week is going fabulous! :)

Kathleen’s Bran Muffins  (2 points) 

½ cup Hot Water     

½ cup “All Bran” Cereal 

¾ cup Unsweetened Applesauce  

1 cup Splenda

½ cup Egg Substitute    

1 cup Buttermilk

1 cup Bran Flakes     

1 ¼ cup Flour     

1 ½ cup Oats

1 tsp. Salt     

2 tsp. Baking Soda

2 tsp. Baking Powder   

 4 tsp. Cinnamon 

2 Tbl. Molasses   

 1 tsp. Vanilla 

Preheat the oven to 400° 

Mix the hot water and All Bran cereal and set aside.  Mix in a bowl for 4 minutes the applesauce, Splenda, egg substitute, buttermilk, and bran flakes. Mix the molasses and vanilla into the applesauce mixture.  In another bowl mix the flour, oats, salt, baking soda, baking powder and cinnamon.  Add the dry ingredients to this mixture just until combined.  Spoon the mixture immediately into a 12-count muffin tin.  The tins will be full.  Bake for 13-15 minutes. 

recipe by: Kathleen Wilson

7 comments:

Betsy said...

Sounds great! You are so close to your goal! Exciting!

grace said...

I guess it is muffin day, I love muffins so, the more the recipes, the better

~TAMY 3 Sides of Crazy~ said...

WOW - these sound great and only 2 points! Yummy!

leish77 said...

Sounds yummylicious! I'll have to make me a batch. Anything to add to the morning breakfast choice is great.

Lorie said...

These sound so good!

Lorie said...

I missed you yesterday, but I know you are crasy busy. I have another award for you at my blog!

Gayle said...

Thanks you so much for the blog button for the Grocery Cart Challenge Recipe Swap. I love it!