Ya, so I've been sick since Tuesday and that does not do wonders for my weight loss. You'd think it would, especially since I have an awful sore throat, but alas, I didn't eat too well this week. Mind you, there were meals I missed because I just didn't feel well or because it hurt my throat too bad to eat. However, when I did eat, I ate some NOT so good things for me. Like ice cream, fruit drinks, etc. They helped to numb my throat and they were among the few things that sounded good to eat. I did get the half fat frozen yogurt ;) if that counts for anything!
This all being said, I wasn't expecting much when I stood on the scale on Friday. I was just hoping I didn't have an enormous gain. Much to my amazement, I still lost! WOW!
I'm down another 1.4 lbs! YAY!
Now, let's just see if we can continue on this weight loss journey. I preparing myself that this week could be rough. Just with getting back into eating all my meals again and eating nutritional food, I know I need to stay really focused! I wanna continue to lose! I really really do!
Wish me luck!
4 comments:
YAY on being down!! I hope you get to feeling better soon :)
LUCK! great loss. you can do it. oh and frozen yogurt...yum!
congrats on the weight loss. Your blog is very inspirational.
This information is very helpful. Thank You for sharing such valuable information with us. To get more information about health insurance, visit our website. savings plan singapore
Post a Comment