Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Monday, September 22, 2008

I got a Wii Fit!

Can I tell you all how excited I was to get the Wii Fit? I've wanted it for sometime now. The funny thing is I've never seen one in action or even used one, but just the concept of it totally intrigued me! A new and fun way to exercise? I'm all in!


Anyways, my sweet husband found me one this weekend and I was finally able to play it tonight! OH my gosh, I LOVE IT! LOVE LOVE LOVE IT! I exercised for 2 hours without even realizing that much time had gone by. I really love the step aerobics and the strength training is awesome too! The balance games are not yet my friend as I'm a total klutz, but I really LOVE this Wii Fit! Have I mentioned I love it? 

I'm so excited to get this new exercise motivation! It's at such an opportune time where I feel like I've hit a plateau and keep staying at the same weight plus or minus a pound or two here or there. Therefore, I'm ecstatic to have something to bring back my motivation to push myself that much more! Plus, The Biggest Loser is on again on Tuesday, YAY! I'm gonna totally do the Wii Fit the whole time I'm watching the show! Yes, you can totally do that!!! How cool is that? OH AND I SUPER LOVED Christie's post about adding weights and alternating the weights with aerobics. I'm totally gonna do this too! I'm planning on purchasing some weights this week! YAY! 

Alright, you all know now that I LOVE the Wii fit! I'm super pumped to see great numbers on the scale this coming Friday!! YAY! 

Say out loud to myself again:

Friday, May 30, 2008

Fitness on Fridays!!


 Fitness on Friday

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Well, another week has come and gone and I'm feeling big and large. Not that I've gained a ton, but I did gain. I was doing SO GOOD this week and then the past few days have felt sick and out of my element. Not to mention, I've started the whole process of trying to potty train my almost 3 year old. I guess all the stress of everything and me showing my daughter that the treats are good after using the potty and keeping her pants dry did a toll on me. But, I don't wanna be full of excuses! I'm NOT gonna sit here and say to myself, "oh I messed up, might as well eat some greasy or fattening food!" Nope, I'm focused and ready to get back on track to losing weight! I don't like how I feel when I gain. I don't like how I feel in my clothes. I DO LIKE seeing the scale go down in numbers. I DO LIKE how my clothes fit better as I lose the weight and I DO LIKE how I have more energy and desire to get out and enjoy the world around me when I'm eating right and exercising!

That being said, I'm here and focused on the upcoming week! I WILL meet my goal by the time my MIL gets home from her mission, which is at the end of July. I have less than 10 lbs to go, so it's attainable. I just got to keep my mind in focus and keep up the motivation. I get my motivation from all of the great weight loss blogs/websites I find out there. Thank you to all of you who post such great things to help motivate others! It would be a much harder road to weight loss without you.

On a brighter note, my hubby and I did purchase some bikes last week. We also bought a trailer to tow the kids around behind us. My hubby thought this would be a great way to exercise together and not have to get a babysitter every time we want to get some exercise in! To me, it was a FABULOUS idea! We went for our first bike ride on Wednesday night (the kids have been sick before that) and it was WONDERFUL! We took the ride after he got off work. We hadn't eaten dinner yet, so we biked down to the local Subway and got us some low point yummy sandwiches. Then we biked to the park that was furthest from our house and enjoyed a little picnic with the kids. We let the kids play at the playground for a few minutes and then headed back out on our bikes. We rode a long time and I loved EVERY MINUTE of it. The best part is my hind end doesn't hurt from the ride! YAY, hopefully I got the right seat then :) I look forward to more rides with the family in the near future. We plan to go out again on Saturday as my hubby has to work late tonight. It's our goal to go at least 3 times a week. I think it will quickly become more than that as the ENTIRE family LOVED being outside and biking. 

Well, I hope everyone had a great week! Keep up all the great work and let's all focus on trying to eat right, exercise and enjoy life!!

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Wednesday, May 21, 2008

Mid-week Post

This week is going well so far. . . I still need to get my "official" exercising in and will get the 1st one in tonight. In order to meet my goal of at least 3 times, I gotta exercise tonight, tomorrow and Friday. I CAN DO IT!


Last night we made a recipe that I found over at Honey I Shrank Myself and it was delicious!!! The portions are hearty and it tastes really really good. I didn't think it'd have too much taste or flavor as you just use regular tomato sauce to make it, but it was amazingly flavorful! I thought for sure I'd have to make it again with some 'adding spices' adjustments, but it was great as is! YUMMY! It was very easy and the entire family ate it and enjoyed it, including my 2 and 1/2 yr old. My 9 month old wanted some too, but it was his bed time by the time we ate. He'll get some left overs today :)

Here's the recipe. . . THANKS Lorie!

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Baked Ziti with Beef (6.5 points)(From Cooking Light) (and Nancy)
~
4 cups Tomato Sauce
1 pound ground round
4 cups cooked ziti or rigatoni (about 2 1/2 cups uncooked pasta)
1 1/2 cups (6 ounces) shredded part-skim mozzarella cheese, divided
Cooking spray
1/4 cup (1 ounce) grated fresh Parmesan cheese
Preheat oven to 350°.Cook beef in a large nonstick skillet over medium-high heat until browned; stir to crumble. Drain well. Combine beef, rigatoni, Tomato Sauce, and 1 cup mozzarella in an 11 x 7-inch baking dish coated with cooking spray. Top with 1/2 cup mozzarella and Parmesan. Bake at 350° for 20 minutes or until thoroughly heated.
Serving Size = 1 cup


UPDATE: My baby LOVED this dish today when I served it as leftovers for lunch!!

Tonight, I am planning on making twice baked potatoes, red lobster biscuits and some glazed ham. I'll post the recipes once I've tasted them and can do a little review on them. I'm excited to try it all though as it looks and sounds delicious!

Oh and I can't believe that Memorial Day weekend is coming right up! I'm gonna have to stay focused and bring my own food as we have been invited to a BBQ Saturday, Sunday and Monday! Wow, we never go that many places in a row! It's nuts, but I'm excited to hang out with family and friends. I really like BBQ's even though there's usually always tons of unhealthy things, it's easier to bring your own food and just have them throw it on the grill. Chicken is always a great option as well as Boca Burgers. You can marinate the chicken before you go and it will be even that more delicious. Then, you can bring a dessert or side that is WW compliant and you're good to go. BBQ's are mostly buffet style anyways and you're usually asked to bring your own meat and at least one side, so that makes it easy. You just gotta stay motivated, bring the necessary items to keep you in your points and have a WONDERFUL meal! 

Well, I'm off to run errands with 2 babies in tow. That burns a few calories right? C'mon, I gotta keep my motivation somehow right? LOL! ;)

I hope everyone's week is going well and you always remember that NOTHING tastes as good as losing weight!!!


Friday, May 16, 2008

Fitness on Fridays!!



 Fitness on Friday

Alright Alright, it's Friday again and I didn't post once this week on this blog. SHEESH! I'm awful! It's been a busy week with Mother's Day weekend and our Anniversary, so I sort of have an excuse I guess. But, I truly need to post more often and also need to plan my week ahead dinner wise, so I have everything I need for meals (plus it saves money).

Anyways, this week didn't start out well. We went to my grandma's house and all they had was horribly fattening food this past Sunday. Luckily, I hadn't eaten more than about 6 points all day, so I had some to spare. I had a small portion of Lasagna (which I know is a killer!). Then, I brought the Chips Ahoy dessert, which I've mentioned before in other posts,(THANKS LORIE for the recipe!) to grandma's so I'd know I'd have something I knew I could eat. (It's only 2 pts a serving). My hubby had a terrific idea to add just a little bit of sugar free carmel on the cookies as you layer it and it was delicious! It didn't even add points. I think the dessert went down in pts per serving as I didn't do the double layer of whip cream (only used half of what the recipe calls for). Long story short. . . or NOT, it was delicious. The BEST part was EVERYONE at the house LOVED it and it was gone within 5 minutes! I told them all AFTER they ate it how low calorie it was and they were shocked! Score one for Low Point Desserts, YIPPEE!!

Monday was our Anniversary and we decided to eat at PF Changs. I know I know, I shouldn't be admitting this to you all as this is a motivation blog, but I thought I'd be straight up honest. Let me digress here and let you all know that I rarely if ever even touch my "flex" points with WW. Although I do know I used those all up, plus some this week, it was fun to go out with my hubby. Previously when I've done WW (I'm a lifetime member now just trying to lose the baby weight and get back to goal), I usually would have 1 time during the week where I could eat something high in points (usually after my weigh in). I didn't do it every week, but I did find that it helped keep me going and motivated. I knew that if I was GOOD ALL WEEK LONG, I could splurge just a little bit. In essence, I guess I was just really using my flex points. Okay, I'm probably not making sense, but that's my tangent for the day. 

Anyways, we went to PF Changs and it was delicious! I enjoyed every bite. I can't say the same for that evening. It's been a pretty long time since I've eaten like that and my stomach was sure not used to it. I guess I can see that as a good thing as it made me not wanna eat the leftovers (I threw them out, YAY) and detracted me from wanting to eat like that again for awhile :)

After our Anniversary, I was set into full gear to do well this week, ESPECIALLY after looking at the damage I'd done weight wise on the scale. It's amazing how quickly you can gain and how much work it takes to lose.  So, I buckled down and stayed in my points the entire week, but was really worried I was gonna gain as I truly gained A LOT from that darn delicious restaurant. BUT, to my utter amazement, I have lost almost 2 pounds this week! Can you believe it? I sure can't! My goal of getting to my "goal weight" before my MIL gets home from her mission is looking more and more attainable each and everyday! I'm just so excited and super motivated.

Now, to slap myself on the wrist with a ruler! I still didn't do any official exercise. This being getting on a treadmill or something of the sort. I went on walks and chased kids, etc, but didn't meet my goal of exercising at least 3 times. SO, I'm making the goal again this week and AM DETERMINED to come back here and let you all (is anyone really out here listening to my long winded posts anyways, LOL) know that I DID IT!! Hold me accountable, would ya? ;)

Alright, I've said enough to put you all asleep. I hope everyone had a terrific week and I'm going to make an honest effort to get posting more often on this blog. I need to plan the week recipe wise and do some recipe reviews, etc. 

As one of my new blogging friends would say, 
''SENDING SKINNY THOUGHTS YOUR WAY!"